In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed there is 133 mg of Phosphorus, P.

unit (yield from 1 lb ready-to-cook chicken) chicken, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed are listed below.

Water	62.99 g	62.99	g
Energy (calorie)	233 kcal	233	kcal
Energy (joule)	975 kJ	975	kJ
Protein	23.5 g	23.5	g
Total lipid (fat)	14.66 g	14.66	g
Ash	0.74 g	0.74	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1.31 mg	1.31	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	133 mg	133	mg
Potassium, K	166 mg	166	mg
Sodium, Na	70 mg	70	mg
Zinc, Zn	2.26 mg	2.26	mg
Copper, Cu	0.068 mg	0.068	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	18.4 µg	18.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.177 mg	0.177	mg
Niacin	4.513 mg	4.513	mg
Pantothenic acid	0.773 mg	0.773	mg
Vitamin B-6	0.17 mg	0.17	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Vitamin B-12	0.2 µg	0.2	µg
Vitamin A, RAE	56 µg	56	µg
Retinol	56 µg	56	µg
Vitamin A, IU	186 IU	186	IU
Fatty acids, total saturated	4.06 g	4.06	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11	g
16:0 hexadecanoic, palmitic fatty acid	2.97 g	2.97	g
18:0 octadecanoic, stearic fatty acid	0.83 g	0.83	g
Fatty acids, total monounsaturated	5.75 g	5.75	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.8 g	0.8	g
18:1 undifferentiated	4.74 g	4.74	g
20:1 eicosenoic, gadoleic	0.14 g	0.14	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.24 g	3.24	g
18:2 undifferentiated	2.82 g	2.82	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.13 g	0.13	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.13 g	0.13	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05	g
Cholesterol	82 mg	82	mg
Tryptophan	0.261 g	0.261	g
Threonine	0.969 g	0.969	g
Isoleucine	1.167 g	1.167	g
Leucine	1.705 g	1.705	g
Lysine	1.906 g	1.906	g
Methionine	0.623 g	0.623	g
Cystine	0.314 g	0.314	g
Phenylalanine	0.911 g	0.911	g
Tyrosine	0.754 g	0.754	g
Valine	1.139 g	1.139	g
Arginine	1.477 g	1.477	g
Histidine	0.687 g	0.687	g
Alanine	1.376 g	1.376	g
Aspartic acid	2.095 g	2.095	g
Glutamic acid	3.428 g	3.428	g
Glycine	1.547 g	1.547	g
Proline	1.152 g	1.152	g
Serine	0.83 g	0.83	g

Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed